food

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June 2017

Visiting an Italian Food Market

By | 2017-06-22T12:01:47+00:00 June 21st, 2017|Feature, food, General, hidden gems, Italy Shopping|

Italian Market
Italian food market

Visiting an Italian Food Market

To really live like a local, you need to shop like a local.  Generally, Italians do not stockpile.  They are generally not visiting a Costco and buying large quantities of food in bulk to store for lengthy periods of time.  Fresh is the name of the game and there’s no better place to find fresh food than at a local Italian food market or “mercato.”

The markets are full of fresh fruit, vegetables, herbs, nuts, cheeses, salumi, bread and more!  It’s an embarrassment of riches and a way of life at the same time.  The prices are reasonable, goods are seasonal and it’s the perfect time and place to sample the local cuisine.  As you walk through the beautiful market and take in all the scents, sights and people, notice how relaxing the experience can be.  It’s what living like a local is all about.  For an authentic Tuscan experience, visiting a local market is essential.  You can soak up the culture and rub shoulders with the locals.  Watch the many different colorful personalities selling their goods—the local farmers, cheese-makers and artisans come to sell their goods every day.  While at the local market, you usually can enjoy other culinary delights like fresh pasta, desserts and even, sample some wine .

I personally use the farmers market not only to buy fresh produce and cheeses but also to socialize with friends and acquaintances.  It can be an adventure, a time for socializing and practicing or keeping up your Italian language skills.  You can also get the latest on all your questions from the locals—ranging from recipes and the best produce to buy right now to politics and elections around Italy and more. Everyone has an opinion!  Italian food markets are weekly, bi-weekly or even daily.  It depends on where you are located.  Most Italians frequent the food markets regularly as a means of buying their fresh fruit and vegetables, cheeses, breads and even desserts.  Much of the shopping is done before lunch so that the food purchased at the market can be incorporated into the lunch menu and is supremely fresh.

For me, visiting a local Italian food market is much more than just buying fresh tomatoes, burrata and basil even though I usually make a caprese salad right after my visit!  It’s an essential part of Italian life, shopping with the locals, seeing old friends and making new ones, maybe stopping for a coffee after and generally catching up on life.  It’s a feeling of connectedness that is hard to find in a US grocery store with lists in our hands and little time for enjoying the moment.  I always leave the market with a fresh perspective and a smile on my face.  I look forward to experiencing a local food market each time I am in Italy.  It reminds me of what’s important in life.

We invite you to join us on our Cooking Under the Tuscan Sun Experience so you can experience Italian food markets, an essential part of local life!

May 2017

A Day in the Life—the courses of an Italian dinner

By | 2017-05-04T09:19:21+00:00 May 3rd, 2017|Feature, food, hidden gems, Wine|

For Italians, mealtime is a social and friendly affair.  Italians love to take their time, savoring each course and enjoying good company and great wine.  Meals can take several hours with plenty of time for socializing and if the weather is nice, soaking up the beautiful sun.  It can be intimidating to understand what all the courses are and the cadence of the meal in Italy.  To help put you at ease, we’ve put together some information on eating dinner like an Italian.

So what are all the typical courses of an Italian dinner?  Well, after you’ve had your aperitivo (more on that in an upcoming blog) where you’ve enjoyed a pre-dinner drink with a few snacks at a bar or café and shared the latest news with your friends over a glass of wine or two (or spirits or prosecco), now it’s time for dinner.

Assuming you are dining in a ristorante (we will also write more on the differences between the various types of places to eat in Italy), generally the courses are as follows:  antipasto, primo, secondo (with contorno) and dolce.  Of course, not everyone orders or eats all the courses and that’s the beauty of it all—the point is to have a great time and enjoy life.  La Dolce Vita!

Now, let’s start with the antipasto (no pun intended).  This is the starter course and it can consist of charcuterie, cheese and bread or it can simply be a beautiful bruschetta made with fresh tomatoes and extra virgin olive oil.  The next course, il primo, is the first course.  Typical first courses or primi (plural for primo) are pasta, soup, gnocchi and risotto.  Portion sizes tend to be smaller than in the US so you should still have room for the main course, il secondo!  Generally this is your meat or seafood course.  Depending on the region where you are dining, you can choose from various seafood or meat options.  In Tuscany, the bistecca alla fiorentina is your best option if you love steak.  It’s tender, juicy and grilled to perfection after having been drizzled with olive oil and herbs.  Magnifico!  Also, Italians normally order a contorno or a side with the secondo and the contorno is usually vegetables (raw or cooked).  I tend to order a salad—arugula salad to compliment the taste of the steak.  I add a little extra virgin olive oil, squeeze a fresh lemon and add a dash of salt to my arugula salad.

The last course is the dolce or dessert.  There are many delicious options to choose from including tiramisu, panna cotta, cake or gelato.  Keep in mind, wine is served during the meal and after dinner, most Italians have an espresso (no milk).  Some Italians will also have a digestivo to aid in digestion after dinner.  Generally, the digestive after the meal is a grappa, amaro or limoncello (depending on the region of Italy).

I hope you find this content helpful in living like a local.  Please feel free to send us any topic you are interested in learning more about and we’ll be happy to write about it.  In the meantime, Buon Appetito!

 

 

 

March 2017

January 2017

December 2016

Ahhh…. The aperitivo

By | 2016-12-15T01:50:20+00:00 December 8th, 2016|food|

Just one of the many great things in Italy. Order your favorite drink, and for a little more you can partake in great light snacks at the buffet. The idea is not to make this your dinner (many do though) but to rather get your taste buds ready for dinner. I tend to visit smaller, off the beaten path places to enjoy my aperitivo.